Hiya, I’m Hannah.
Based in Valencia and online, I work with solution-focused hypnotherapy, therapeutic touch and Reiki, on their own or combined, to help you create the change, joy and confidence you want in your life.
Solution Focused Hypnotherapy
Whether you’re living with anxiety or stress, held back by a fear, nervous before a performance or presentation, or ready to stop smoking and let go of other habits that no longer serve you, Solution-Focused Hypnotherapy can help. It can also support you to feel more confident, and more at ease living with pain.
It’s gentle, practical and forward-looking, and lasting change usually takes around 8-18 sessions.
Unlike traditional talking therapies, we don’t spend our time digging into the past or picking apart the problem. Instead, we gently explore where you are now and where you want to be, and discover together how you’ll get there.
It can help with:
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Solution-focused hypnotherapy gives your mind a chance to settle. As you relax, we turn your attention towards what you want your life to feel like, so overwhelm loosens its grip and calm feels more natural.
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Using solution-focused hypnotherapy, we help your mind and body let go of old fear responses. Rather than going back over what frightened you, we focus on how you want to feel, so you can meet those situations with more calm and confidence.
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Solution-focused hypnotherapy helps you ease cravings and see yourself as someone who no longer needs to smoke. We work with where you want to be, and you leave each session feeling more in control of the change you’re making.
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Solution-focused hypnotherapy helps you reconnect with your strengths and what you already do well. As you relax, we build on the best of you, so confidence and self-worth grow and begin to feel like your natural way of being.
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Solution-focused hypnotherapy helps you feel calm and focused when it matters most. Whether you’re acting, speaking to a room, taking the stage or stepping onto the pitch, we turn your attention towards how you want to feel and perform, so nerves lose their hold and you can trust yourself in the moment.
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Solution-focused hypnotherapy helps you let go of habits that no longer serve you and make room for better ones. As you relax, we focus on the person you want to be and the choices that fit them, so the new patterns feel natural rather than forced.
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Solution-focused hypnotherapy can help you change your relationship with pain. As you relax deeply, we work on easing tension and turning your attention towards what you want to be able to do and enjoy, so pain takes up less space in your day and life feels more manageable.
HypnoMassage
HypnoMassage is my signature offering - a deeply immersive two-hour experience designed to relax your body, calm your nervous system, and gently guide your mind toward positive change.
HypnoMassage in Valencia
Each session takes place in my private Gran Vía treatment room in central Valencia - a space I’ve intentionally created to feel unlike any traditional massage clinic. This is somewhere you can fully let go, with no barriers, no rush, and no expectations.
Every detail has been chosen to support your comfort and ease, from my state-of-the-art Earthlite massage bed to heated bed pads, soft blankets, and a selection of teas and drinks offered before or after your session. It’s a truly luxurious environment designed so you can simply arrive and be cared for.
What a HypnoMassage session looks like
We begin with a gentle, solution-focused conversation, designed to place you into a state of positivity and openness. This isn’t about analysing problems - it’s about orienting your mind toward what you want to feel, shift, or strengthen. This mindset becomes the foundation for everything that follows.
You’ll then receive around 60-70 minutes of slow, connected, deeply relaxing massage. This is something I take great pride in - it’s not a routine or disconnected treatment. I’m fully present with you, working intuitively and intentionally, adapting to your body’s needs in the moment. The massage is grounding, flowing, and designed to help your system soften and settle.
From there, I guide you into approximately 30 minutes of soothing trance work, using my voice to deepen your relaxation and support the positive direction we set at the beginning of the session. This is where mind and body integrate - effortlessly and naturally.
The session then moves into 15 minutes of Reiki, adding a gentle energetic element to support balance, integration, and a sense of inner harmony.
Massage Therapy
I started offering massage because - as an avid receiver of massages myself - I often left sessions feeling that something was missing. That “thing” was care - the true connection and attention that makes a session feel genuinely restorative. The space to ask for what you need or want.
In a way, my massage sessions are me creating a space I always hoped for: where you feel fully seen, supported, and cared for. A place where you can really let go in.
I’m qualified in Quiromassage level 1 through the Maya School of Massage, and have also completed intensive training in Lomi Lomi Massage with the amazing Karolina Molska.
I combine this training with intuition and intention to guide each session.
When you arrive to me, I want you to feel it’s a space where you can completely relax, knowing that your body and needs are truly looked after.
Reiki
I’m a Level 2 Reiki practitioner trained in the USUI Japanese system, offering a gentle, supportive energy healing experience.
Reiki sessions are designed to help calm the nervous system, release tension, and restore balance, supporting both body and mind.
During a session, I use light touch and focused intention to guide energy where it’s needed most, creating a space for deep relaxation, clarity, and renewed wellbeing.
It’s a simple yet powerful way to recharge, reset, and feel more centred in yourself.
About me & my approach
Hi, I’m Hannah! I’m a Clinical Solution-Focused Hypnotherapist, Level 2 Reiki Practitioner, Voiceover Artist, and a paradoxically down-to-earth lover of all things woo-woo.
I blend science with an absurdly open mind to make healing accessible, grounded, and even a little fun. ;)
With me, you’ll find a safe, supportive space to focus on what’s going right in your life - helping you build a mindset that’s genuinely sustainable. (No toxic positivity here!)
Whether you’re looking to ease anxiety, release stress, break a habit, or simply find more joy, my goal is to equip you with practical tools and intuitive insights.
I’ll guide you toward feeling calmer, more confident, and better able to show up in your life in the way you want to.
Together, we’ll create lasting, positive change so that you can feel more like yourself again - just lighter, happier, and more relaxed.